Showing posts from March, 2018

Coconut Chia seed Pudding

Hi people Elianne here, I've been really into making this chia pudding recently and thought why not share it? I make it the night before since it needs to be put in the fridge overnight, but this actually saves me a lot of time in the morning. So if you are looking for a healthy, easy, fast and filling breakfast I'm coming to your rescue. This breakfast is very nutrient dense and full of healthy fats that are a necessity in your diet to get all the right amino-acids. You can also take it with you if you are really in a hurry. Okay I'll stop talking now and just give you the recipe. You know how that works, just follow the steps. You will need: - Half a cup/ 86 grams + two tbsp chia seeds (you can also use two tbsp of flax/hemp seeds to mix it up a bit) - 1 1/2 cup/ 375 ml (plant-based milk of choice) I used a mix of coconut and almond milk - 1 tsp vanille extract  - 2 tbsp of agave syrup (this is entirely up to taste) - 2 tbsp coconut shaving  - fr